

Improves swing tempo, speed, strength, and flexibility. The Swing Speed Golf training aid is designed to improve your swing speed while providing a core muscle workout.
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The Swing Speed Golf training aid is designed to improve your swing speed while providing a core muscle workout.
This increases performance and improves sequencing in the golf swing to give extra distance off the tee.
By using our bespoke Swing Speed Golf training aid with unique interchangeable weight adapter and following our overspeed training and exercise programme you can gain 20 yards or more of distance in less than 8 weeks.
Swing Speed Golf follows proven methods used in athletic sports to improve performance through Overspeed training. It is estimated that after only 6-8 weeks of training for 10 minutes, 3 times a week an average of up to 8% increase in swing speed.
For all golfers having more yardage in their game not only brings a feel good factor, it also means better approach shots to the green sand improved scores that ultimately leads to a lower golf handicap.
Please take the time to read and fully understand the DO’s and DON’Ts below to ensure best practices for using the swing speed golf equipment.